Take 20 minutes today to relax. Right before bed is perfect. Think about today’s themes. That’s it. Just think about them. Many times folks make visualization harder than it actually is.
It helps if you have today’s stone close to you. If you don’t have one, it’s ok, visualize it. Picture how it feels in your hands, feel the coolness, see the colors. See yourself holding it.
I prefer visualization over meditation. Too many people stress out when they think they are not meditating correctly. Everybody can visualize. Plus, it’s so much better for you to utilize energy than to meditate. The law of attraction becomes easier to obtain your desires. There is no wrong way to visualize.
Todays Reiki Lesson Theme
Chakra: 3rd Eye/Visualization
The process of awakening can take many forms, whether subtle as waking to a new day or challenging- when you know you need to cut people from your life. Could it be your time to own up to your part in a situation where it may be tempting to blame the other person? Or you may need to be brave & release old fears. Make a conscious choice to embrace a fresh perspective on your life. The transitional energy of awakening helps liberate you on your journey of awareness, and helps you discern between what is helpful or harmful.
3rd Eye/Visualization- visualization is one of the most powerful healing & creative tools. Much more effective than meditation. Meditation is passive, visualizing is actively seeing yourself in motion. The more you practice it in your daily life the more you will start thinking, feeling, acting & vibrating as if your desired result is already here. This is the secret to the Law of Attraction, and to living the life you have chosen vs the one you settle for.
Karma is created in every moment by every thought & deed. Uplifting thoughts & positive actions ensure your future well being. Recognize your new beginning & fresh energy. Don’t push against the river- go with the flow. Let go of guilt. Guilt keeps you in your past.
Citrine is for anyone with big dreams. Use it whenever you visualize & set your intentions. Put a piece in your pocket every morning to make the energetic statement that greatness is out there & you are claiming it. Use it whenever it’s time to really get going & start creating the tomorrow of your dreams, today. A must have for wanna be artists & billionaires. Watch out - the candy yellow ones or burnt brown samples are actually treated Amethyst. Find a REAL piece.
It ok if you fall asleep during this visualization. Don’t worry, your mind will continue to process as you sleep. Make sure to keep a dream journal. It can be nothing more than a pen & scrap paper. Write down everything you remember as soon as you wake up. Do it first thing! Don’t go pee, or answer your phone. Write it down so you won’t forget. Sleep time is your higher self processing your day. When you sleep your soul speaks. Dreams are the language of your soul. This is the time of your day that you are closest to “heaven”. This is the world you came from & the one you will return to. This is why it feels so familiar, no matter how bizarre the dream. Pay attention to what it’s trying to tell you.