Take 20 minutes today to relax. Right before bed is perfect. Think about today’s themes. That’s it. Just think about them. Many times folks make visualization harder than it actually is.
It helps if you have today’s stone close to you. If you don’t have one, it’s ok, visualize it. Picture how it feels in your hands, feel the coolness, see the colors. See yourself holding it.
I prefer visualization over meditation. Too many people stress out when they think they are not meditating correctly. Everybody can visualize. Plus, it’s so much better for you to utilize energy than to meditate. The law of attraction becomes easier to obtain your desires. There is no wrong way to visualize.
Todays Reiki Lesson Theme
In this modern age, more and more emphasis & accolades are placed on speaking out, but very few people take the time to truly give of themselves by practicing the forgotten art of listening. The deeper implication is that we don’t really listen to ourselves & how we come across to others. An old Italian proverb states “From listening comes wisdom” When we listen we can learn a great deal. Every one wants to be heard- how many truly listen? By the virtue of listening you deserve the right to be heard. Teach your children to really listen- they’ve got the speaking their mind down pat already.
Sacral/Desires- What is your deepest desire? Your core inspiration of your spirit ........lent you are truly here. Sometimes, our deepest desires have been carried since childhood in different forms. Sometimes they are discovered along the way. What makes you passionate about life? What makes your heart giddy? What makes you shine? Think of a time you were completely & deeply happy, content, & inspired to live fully. What elements came together to fulfill your souls desire then? The truth is.......we almost ALWAYS get what we ask for. We just don’t always ask for what we REALLY want. It’s time to find out what makes you happy. Look at your current life. How much of it came from the things you've asked for in the past? Many times our desires aren’t what we need at that moment. Trust your divine plan. It’s time to be on the path to our true desires. You don’t have to see the whole path. Just take the first step in faith & the next step will reveal itself.
Karma is created in every moment by every thought & deed. Uplifting thoughts & positive actions ensure your future well being. Recognize your new beginning & fresh energy. Don’t push against the river- go with the flow. Let go of guilt. Guilt keeps you in your past.
Magnesite is a magnesium carbonate crystal that ranges in color from clear to porcelain white to off pink or sepia toned. It’s brain like appearance mimics it’s cerebral energy. This is for intellectuals or those that wish to be. Bring it with you to wherever you go to quiet your mind. Use it when you are just too smart for your own good, when you are completely lost in thought & daydreaming, or when your thoughts run wild & you need control. Remember the mind is a powerful thing. You rule it or it rules you. Meditate with it everyday until you feel more in control.
It ok if you fall asleep during this visualization. Don’t worry, your mind will continue to process as you sleep. Make sure to keep a dream journal. It can be nothing more than a pen & scrap paper. Write down everything you remember as soon as you wake up. Do it first thing! Don’t go pee, or answer your phone. Write it down so you won’t forget. Sleep time is your higher self processing your day. When you sleep your soul speaks. Dreams are the language of your soul. This is the time of your day that you are closest to “heaven”. This is the world you came from & the one you will return to. This is why it feels so familiar, no matter how bizarre the dream. Pay attention to what it’s trying to tell you.