Take 20 minutes today to relax. Right before bed is perfect. Think about today’s themes. That’s it. Just think about them. Many times folks make visualization harder than it actually is.
It helps if you have today’s stone close to you. If you don’t have one, it’s ok, visualize it. Picture how it feels in your hands, feel the coolness, see the colors. See yourself holding it.
I prefer visualization over meditation. Too many people stress out when they think they are not meditating correctly. Everybody can visualize. Plus, it’s so much better for you to utilize energy than to meditate. The law of attraction becomes easier to obtain your desires. There is no wrong way to visualize.
Todays Reiki Lesson Theme
Chakra: Solar Plexus/Gut Instincts
Time to contemplate your aims & intentions. Be clear so they accurately reflect your feelings, thoughts, & spiritual aspirations. Think deeply- are they honorable & worthwhile? Events may not always manifest as you wish, but the purity in your intent will be recognized & in accordance with the laws of cause & effect.
Solar Plexus/Gut Intentions- Our git instincts are our souls way of communicating & guiding us. The part of you that may not always seem logical or rational but nudges you with whispered guidance of what is right & true. The more you tune into this aspect of your being, the more clearly it will speak to you & the more powerfully you will know how to respond. Practice during the day. A daydream is instinct. Go for a walk and imagine what happens when you leave. Listen to your imagination. Synchronicities flourish when you trust your gut. Take it seriously if you feel uncomfortable. Your instincts are a gift to you from the universe. Listen to it’s voice.
Karma is created in every moment by every thought & deed. Uplifting thoughts & positive actions ensure your future well being. Recognize your new beginning & fresh energy. Don’t push against the river- go with the flow. Let go of guilt. Guilt keeps you in your past.
Selenite is a form of gypsum with a calm, all knowing vibe. All healers, believers, and those cleansing currently will benefit tremendously from it. Put it wherever you want to clear & cleanse an area. This also cleans & clears all other crystals by just being near a piece. Use it whenever you move into a new place & you want to clear any lingering energy. Carry a piece on you to keep your aura protected.
It ok if you fall asleep during this visualization. Don’t worry, your mind will continue to process as you sleep. Make sure to keep a dream journal. It can be nothing more than a pen & scrap paper. Write down everything you remember as soon as you wake up. Do it first thing! Don’t go pee, or answer your phone. Write it down so you won’t forget. Sleep time is your higher self processing your day. When you sleep your soul speaks. Dreams are the language of your soul. This is the time of your day that you are closest to “heaven”. This is the world you came from & the one you will return to. This is why it feels so familiar, no matter how bizarre the dream. Pay attention to what it’s trying to tell you.